Manage Your Problems, Big and Small, Every Day
Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Jeff Brown of Harvard Medical School. We all have stress in our lives. What differentiates us is how we handle it.
The combination of these stories, from people who have learned how to manage stress, and Dr. Brown’s practical advice, will have you wondering what you were worried about! Who knew there were so many easy ways to manage your stress?
This post comes with a big “yes please”! I’d say that I don’t think this book could have come at a better time into my household but we all know that stress is a part of our everyday lives and feeling overwhelmed and stressed is something we all deal with.
I don’t think any of us can necessarily say goodbye to stress as the book title suggests but I’m sure we each can learn how to handle it better. I know I could use the tips presented in this book!
Most of need some sort of coping tool. Maybe a good read will help 😉
I’d like tips to alleviate stress.
My life is full of stress now & maybe the book can help me get through it.
I am so stressed out that my neck and back are causing me so much pain. Any tips are highly appreciated!
I would love to read this because I am ALWAYS stressed.
I suffer with anxiety and need all the tools i can get to relax and lower my stress levels. I love the Chicken Soup books 🙂
I’d love to win this because it’s always good to learn new ways to manage my stress.
I love the Chicken Soup for the Soul books.
lkish77123 at gmail dot com
Sounds like a great read!
This would be great for my mom. She is usually very stressed out.
I’d like to win because I love reading and I’m always stressed.
I also am an anxiety suffer and any new tools I am open too
I have had way too much of this lately so this would be great to read relaxing in the tub.
There’s good stress which makes us want to do something or make changes. And there’s bad stress that wears us out and zaps energy. I like getting tips on ways to keep my energy levels up and ways to cut out stress. Chicken Soup series of books always have heartfelt stories and useful ideas.
It would be great to learn how to relieve the stress.
I would like to win because there is too much stresses in life. 🙂
I really enjoy most of the Chicken Soup books.
I enjoy reading Chicken Soup for the Soul books and would like to read this one and add it to my book collection. Thanks.
partymix25(at)hotmail(dot)com
I’d love to learn more about relieving stress – it’s everywhere.
I could stand to be less stressed 🙂
always stressed lately AAAAGH!!
I could use some tips for managing stress.
805chick7 at gmail dot com
Because I need to learn how to manage my stress better and I think this book would help me do so.
With a newborn and a very very active 3 year old my life can sometimes get stressful so I would love to win this!
I love the chicken soup books! I have twins, i could use some de-stressing!
The Chicken Soup books are the ultimate in feel-good books and I can think of no better way to de-stress!
I would like to win and share this with my daughter who has had to deal with way too much stress lately.
It’s a topic that we could all use a lesson in – destressing! Thanks and I hope to win.
I would love to win because this book looks very interesting!
I would like to win because I love the CHicken Soup series and could sure use some stress relief