No one likes to diet, but the personal stories in this book will encourage and inspire readers with its positive, practical, and purposeful tales of dieting and fitness.
Readers will find hope, help, and hints on getting fit and staying healthy in these 101 stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, and lifestyle changes, big and small, will motivate any reader looking to start fresh or needing a boost.
This is a great book for anyone embarking on a healthier lifestyle.
Who couldn’t appreciate a book aimed at helping create a new, healthier, you? The new year is of course the main time we think about positive changes but anyone, anywhere, can start anew. It’s just a matter of figuring out how to do it and the path to take.
I passed this book on to my sister – that’s what I love about Chicken Soup for the Soul books, they are perfect for gift giving any time of the year.
3 of my readers are going to win their own copy of Chicken Soup for the Soul: Shaping the New You. To enter, simply leave me a comment telling me why you would like to win.
For additional entries:
~ Follow me (join this site with Google Friend Connect)
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~ Blog about this giveaway and leave me the link
~ Follow @FeistyFrugal on Twitter and Tweet this giveaway (RT 1x per day) 3 Winners Chicken Soup for the Soul: Shaping the New You http://feistyfrugalandfabulous.com/?p=7567 @FeistyFrugal
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This giveaway will end on February 12th at 9PM CT . Giveaway is open to Canadian and US addresses.