Manage Your Problems, Big and Small, Every Day
Inspiring Chicken Soup for the Soul stories and accessible leading-edge medical information from Dr. Jeff Brown of Harvard Medical School. We all have stress in our lives. What differentiates us is how we handle it.
The combination of these stories, from people who have learned how to manage stress, and Dr. Brown’s practical advice, will have you wondering what you were worried about! Who knew there were so many easy ways to manage your stress?
This post comes with a big “yes please”! I’d say that I don’t think this book could have come at a better time into my household but we all know that stress is a part of our everyday lives and feeling overwhelmed and stressed is something we all deal with.
I don’t think any of us can necessarily say goodbye to stress as the book title suggests but I’m sure we each can learn how to handle it better. I know I could use the tips presented in this book!