February is the month of love and of course when you think of love, you think of hearts! Cheerios has brilliantly taken this connection and made February Cheerios Heart Month.

Why Cheerios? Well, because Cheerios can be part of a heart-healthy diet. Cheerios contains oat fiber and oat fiber helps lower cholesterol!

I’m all about making small changes to make your life better, rather than a complete life overhaul which in my opinion just doesn’t work. We’re busy moms, we try and do our best, and making small changes like swapping out your usual breakfast for a bowl of Cheerios is something you can do to better yourself. Plus, Cheerios are delicious!

My favorite Cheerios are Apple Cinnamon, and now you can get new Chocolate Cheerios in a Family Size like the other flavors! With a 10 month old in the house, you know we’re a Cheerios household (babies love them so much!)

In all seriousness though, heart health is very important to me as my dad has heart disease. He had a heart attack in 1996 and an 8-way bypass (yes you read that right!) almost 2 years ago now. Hm, would that make it an octo-bypass? In any case, he definitely learned that he needs to take better care of his heart and you can be certain that Cheerios are in their pantry too.

To celebrate Cheerios Heart Month, 1 of my Canadian readers is going to win a Cheerios Prize Pack consisting of a 4-pack of heart shaped bowls and a box each of Honey Nut Cheerios and Family Size Chocolate Cheerios (approx. value $50)! To enter to win, just visit Cheerios.ca and leave me a comment here telling me something you learned from the Questions & Answers section!

For additional entries:

~ Subscribe via email or Reader

~ Grab my button

~ Blog about this giveaway and leave me the link

~ Follow @FeistyFrugal on Twitter and Tweet this giveaway (RT 1x per day) Celebrate Cheerios Heart Month! Win a Cheerios prize pack http://bit.ly/AwkV5m @FeistyFrugal Read Q&A on Cheerios to win! #LMDconnector

~ Like Feisty Frugal and Fabulous on Facebook (please leave your first name and last initial so I can find you as a fan)

~ Click Share on the Facebook post about this giveaway, to tell your friends.

This giveaway will end on February 29th at 9PM CT** **. **Giveaway is open to Canadian addresses only. **Please note readers may enter across multiple blogs but can only win once.

Both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

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I learnt that Outside opinions include 4 out of 5 pediatricians, who recommend original Cheerios as a first finger food

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Being a woman who has cholesterol issues and I take medication for it, it was nice to learn that Cheerios can help with my cholesterol intake.

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I learned that The original Cheerios* cereal is made with whole grain oats, no artificial colous or flavous and 1 gram of sugar per serving.

I didn’t know that the beta-glucan fibre lower cholesterol. Yey!!

Thanks for the giveaway 🙂

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Thanks for the giveaway 🙂

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Thanks for the giveaway 🙂

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Thanks for the giveaway 🙂

I shared on fb (Brandy I)

Didn’t know oat fiber reduces cholesterol. My Mom has cholesterol, so I’m always attentive to reducing that.

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4 of 5 pediatricians recommend Cheerios* as a finger food

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I learned that Cheerios can be introduced to your infant between 9-12 months of age.

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I learned that babies can start eating cheerios around 9-12months old

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I learnt Cheerios* cereal can be part of a heart-healthy diet.

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Both Honey Nut Cheerios and original Cheerios cereal contain beta-gluca

I am already an email subscriber tina(dot)f@sympatico.ca

I already follow on twitter @Tina1wthautism as well I tweeted the giveaway https://twitter.com/#!/Tina1wthautism/status/167748642533412865

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I posted on facebook http://www.facebook.com/profile.php?id=550406146 shared from your facebook

I learned that children can start eating cheerios at 9 months old!

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was surprised that babies could eat cheerios at 9 months old

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Healthy Snack Ideas for Toddlers (from Q&A)

Kids at this age may have trouble staying focused for whole meals. Having a snack schedule and giving them choices can help them get enough to eat between meals without spoiling their appetites. Some suggestions:

-Fortified ready-to-eat cereals

-Small pieces of fruit

-Graham crackers

-Cheese slices

-Applesauce and yogurt

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I learned that Cheerios is a source fibre and of 8 vitamins and minerals per serving

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I learned that Cheerios contain beta-glucan which is a fiber that helps lower cholesterol.

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I learned that oat fibre acts like a “sponge,” soaking up some of the cholesterol in the body , good news!

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I learned that kids just have to be 9 months to east cheerrios. karasceviour at hotmail dot com

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learned that cheerios are perfect for babies as a first finger food. “At around 9 months children start practicing their “pincer” grasp, using two fingers to pick up small objects.”

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I learned that oat fibre will help to lower my cholestorol and also that the multi fibre one i love does not have beta-glucan so I will switch to nut and honey ones, thanks for puting this up because I did not know this

I found out that Cheerios contains beta-glucan, a soluble fibre in whole grain oats which helps to lower cholesteral.

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I learnt that both original Cheerios cereal and Honey Nut Cheerios cereal contain beta-glucan, a soluble fibre in whole grain oats.

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I learned that rice cereal and other single-grain, baby cereals with iron are great first foods.

I follow you on twitter as @JCGF122 and tweeted about this giveaway.

http://bit.ly/AwkV5m @FeistyFrugal Read Q&A on Cheerios to win! #LMDconnector

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I shared a link on facebook – Jen tam.

I clicked Share on the Facebook post about this giveaway. MY FB name is Pamela F.

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I learnt about how original and honey nut contain beta -gluten that helps lower cholesteral

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That Cheerios helps lower your cholestrol

I learned Cheerios contain beta-glucan which helps lower cholesterol

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I learned that Cheerios can help lower cholesterol.

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I learned that at all ages, the vitamins, minerals and whole grain oats in original Cheerios* can make it an important and fun part of a healthy breakfast.

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I learned that Original Cheerios are good for children because they don’t posess alot of sugar

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I learned that for children aged 6 to 9 months, iron-fortified infant cereals like rice cereal are best. From 9 to 12 months and up, children should have cereals that are easy to grasp, not too crumbly, and easy to swallow.

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I shared the Facebook post for this giveaway on my wall. (Lisa K-H)

Cheerios is part of a heart healthy diet…it’s one cereal that you actually just know it’s good for you when eating it! Love, love the honey nut flavor! 😀

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Children have to be 9 months old to et Cheerios!

I learned that Cheerios* cereal can be part of a heart-healthy diet.

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I learned that

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I learned that I am doing my 13-month-old baby (and his two-year-old sister and five-year-old brother) a great service by feeding him cheerios every day!

I learn that children have to be around 9 months old to eat the orignal Cheerios

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Follow you on twitter (@PandaSweetSweet) and tweeted: https://twitter.com/#!/PandaSweetSweet/status/167838371664764928

I learned that From 6 to 9 months, iron-fortified infant cereals like rice cereal. From 9 to 12 months and up, cereals that are easy to grasp, not too crumbly, and easy to swallow are good for babies.

I subscribe via email (same address)

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I learned that heart health experts suggest that Canadians try to consume (on average) less than 300 mg of cholesterol per day and less than 20 g of saturated and trans fat together.

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I learned that children can start eating cheerios around 9 months old

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I follow on twitter as Prairiebelle and tweeted

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I learned that 3 grams of soluble fibre daily is all you need to help lower cholesterol!

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I learnt that Cherrios claims to help lower cholesterol.

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tweet; https://twitter.com/#!/fredalicious/status/168053899956195328

Good to know!!

Does Cheerios* cereal lower cholesterol?

Both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

email subscriber

follow and tweeted

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I learned that cheerios can be eaten by 9-12 month old children who are able to chew.

I am a facebook fan

pam w h

I subscribe in google reader with pamfreecycle at gmail dot com

https://twitter.com/#!/Pamalot28/status/168095233349926912

I learned cheerios are great for children and It is a source fibre and of 8 vitamins and minerals per serving. !!!

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I follow @FeistyFrugal on Twitter and tweeted

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I like Feisty Frugal and Fabulous on Facebook

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I shared this giveaway on facebook

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The best thing i learned from the questions/answers is that Cheerios is great to lower your cholestrol whether

or not you have a health problem . Start a healthy lifestyle, keep your heart in good condition , read food labels,

reduce your risk of heart disease, make 2012 your year for a healthy lifestyle.

yes indeed cheerios is heart healthy

I am a subscriber via e-mail

I learned oat fibre acts like a “sponge,” soaking up some of the cholesterol in the body.

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I subscribe to email deanna_boocock (at) hotmail.com

I like you on Facebook deanna_boocock

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My daily tweet

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I learned that Original Cheerios only have 1 gram of sugar per serving, i think i will switch to the Original brand and mix it half and half with the honey nut to cut back on the sugar.

I subscribe via email 🙂

I follow you on twitter as @hannasmom2003

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I am a facebook fan 🙂 Alana S.

I learned that both original Cheerios cereal and Honey Nut Cheerios cereal contain beta-glucan, a soluble fibre in whole grain oats.

email subscriber

https://twitter.com/#!/ksceviour/status/168144214155202561

tweeted

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Cheerios are low in sugar and can help lower cholesterol

First of all, I have to say that Honey Nut Cheerios are my OBSESSION! I had a bowl for breakfast, and another for a snack when I got home! lol! I love them so much, so what a great giveaway!

I learned from the website that cheerios can be part of a healthy diet! woohoo!

I subscribe via e-mail! 🙂

Following on Twitter.

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I learned that both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

I subscribe with Google reader

follow on twitter & tweeted

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Daily tweet Feb 10

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Thanks for the giveaway 🙂

It can help lower cholesterol 🙂

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like you on FB AthenaD

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I learned that the Cherrios oat fibre acts like a “sponge,” soaking up some of the cholesterol in the body.

I Subscribe via email

I Follow @FeistyFrugal on Twitter and Tweeted

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I Like Feisty Frugal and Fabulous on Facebook

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Tweeted

Celehttps://twitter.com/#!/dewinner/status/168261379566997504

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Thanks for the giveaway 🙂

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My daily tweet

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It lowers cholesterol (good for us) and has 8 vitamins (good for the kids). Great giveaway. We eat these everyday!

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I learned the Cheerios helps to lower cholesterol.

I am an email subscriber.

I follow on twitter and tweeted-https://twitter.com/#!/409cope/status/168432630847639552

I like you on facebook.Shari D

i learned that the oat fibre in cheerios helps to lower cholesterol and in turn reduce the risk of heart disease! cheerios are also great for kids, and the whole grain oats they contain are a source of vitamins, minerals, and antioxidants!

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Cheerios lower cholesterol! I like you on FB and shared 🙂

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I had heard that Cheerios lower cholesterol, now I know how it does.

And I love the heart bowls!!

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I follow you on twitter. (@J10Deb) and tweeted the giveaway:

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I like you on Facebook. (Debbie J)

Cheerios lower cholesterol

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I learned Heart health experts suggest that Canadians try to consume (on average) less than 300 mg of cholesterol per day and less than 20 g of saturated and trans fat together.

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I like FFF on Facebook (Rebecca Roberts)

I am following on twitter and tweeted

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I learned that children as young as 9 months can enjoy Cheerios! I didn’t know that!

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I read that they suggest introducing Cheerios as a finger food for infants at 9-12mths.

subscribe via email

that cheerios are a good food to introduce at about 9 months (when you introduce finger foods at 9-12 months)

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I have learnt that From 6 to 9 months, iron-fortified infant cereals like rice cereal should be the choice.

I Subscribed via email

I Follow @FeistyFrugal on Twitter and Tweet:

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I Like Feisty Frugal and Fabulous on Facebook – Yinfan L

I learned this in the Q and A section: Both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

I follow you on Twitter.

I like your FB page. Laura J P.

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Daily tweet Feb 12

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Thanks for the giveaway 🙂

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https://twitter.com/#!/sbabij/status/168704608049438720

My daily tweet

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Cheerios is a great way to start you family on a healthy lifestyle each day. Good for your health

and heart and lowers your Cholesterol and a great healthy start for infants.

daily tweet

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https://twitter.com/#!/Littlecandace/status/168734782086320129

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tweeted

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tweet; https://twitter.com/#!/fredalicious/status/168767950227128320

daily tweet! https://twitter.com/#!/tumyii/status/168790312737718272

https://twitter.com/#!/clerk79/status/168794710180249600

I learned that oat fibre found in both regular Cheerios and Honey nut Cheerios act like a “sponge,” soaking up some of the cholesterol in the body so that the body can get rid of it naturally.

I Subscribe via email and Google Reader with the email-jglaframboise at eastlink dot ca

Your blog button can be found at http://missingmythyroid.blogspot.com/

I Follow @FeistyFrugal on Twitter as JeannetteNL

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I Like Feisty Frugal and Fabulous on Facebook as Jeannette Naylor Laframboise.

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I shared the Facebook post-https://www.facebook.com/permalink.php?story_fbid=297600513635624&id=100000210107199

They can help lower cholesterol and certain fats

I follow via Google reader

I follow via twitter and tweeted: https://twitter.com/#!/lisadsmith86/status/168812453008908288

I follow via FB

Lisa S

daily tweet-https://twitter.com/#!/409cope/status/168821897377751041

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https://twitter.com/#!/ksceviour/status/168856111896735744

Tweeted

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I learned that 4 out of 5 paediatricians recommend Cheerio’s as a first finger food.

Like you on FB Lee-Ann L

Sub

Follow & tweeted:

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daily tweet

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I learned that Heart health experts suggest that Canadians try to consume (on average) less than 300 mg of cholesterol per day and less than 20 g of saturated and trans fat together.

I subscribed via email – teri.tarrant@gmail.com

I blogged about the giveaway

http://luckyspidermonkey.blogspot.com/2012/02/celebrate-cheerios-heart-month-giveaway.html

I follow @FeistyFrugal on twitter and tweeted the giveaway – @terijdd

https://twitter.com/#!/terijdd/status/168879293206765570

I like Feisty Frugal and Fabulous on Facebook – Teri T

I shared the giveaway on facebook – Teri T

tweeted

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https://twitter.com/#!/truthful/status/168914371735601152

https://twitter.com/#!/LisaJLKHansen/status/168920478109548545

daily tweet

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I learned that beta-glucan is the soluble fiber which helps to lower cholesterol.

Tweet: https://twitter.com/#!/smwrincanada/status/168975206235389954

I followed you and am subscribed to you.

I learned that beta-glucan is the soluble fiber and helps lower cholesterol

tweeted

https://twitter.com/#!/Prairiebelle/status/169024749199032320

I learned that children should be atleast 9 months old to eat cheerios

reneetaylor at sympatico dot ca

email subscriber

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follow and tweeted

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Like Feisty Frugal and Fabulous on Facebook as nicjosemm c

https://twitter.com/#!/sbabij/status/169045484403568640

daily tweet

https://twitter.com/#!/mommakoala/status/169052337934053378

Daily tweet Feb 13:

https://twitter.com/#!/jokparent/status/169040576690405377

Thanks for the giveaway 🙂

I learned that both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

I like FF&F on FB

(Evelyn B)

I subscribe via email

I learned that Cheerios are part of a heart healthy diet.

https://twitter.com/#!/PandaSweetSweet/status/169100263070760961

tweeted

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daily tweet

https://twitter.com/#!/mommaoftwoboyz/status/169111002804260864

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I learned that children should be at least 9 months old to eat cheerios

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i learned that beta-glucan is the soluble fiber which helps to lower cholesterol

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How old can children have cheerios? If they can chew and can do the pincher grasp.

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I learned cheerios are recommended from 9 months and up 🙂 I would say that is about the time we have always intro’ed them.

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You need 3 grams of fibre daily from whole grains. One serving of original cheerio’s provides 1 gram.

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I learned that kids can start eating cheerios around 9 months – our dog is looking forward to that day when she can sit under the highchair and snag the falling cheerios! 🙂

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Both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats.

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The original Cheerios cereal is made with whole grain oats, no artificial colous or flavous and 1 gram of sugar per serving.

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I learned that kids can eat Cheerios around 9 months as long as they have mastered the art of chewing and can use the “pincer grasp” and can pick up small objects.

I’m following on Twitter

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I learned that Heart health experts suggest that Canadians try to consume (on average) less than 300 mg of cholesterol per day and less than 20 g of saturated and trans fat together.

I subscribe to your blog by email

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I learned that 4 out of 5 pediatricians recommend original Cheerios as a first finger food.

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I found out that both original Cheerios* cereal and Honey Nut Cheerios* cereal contain beta-glucan, a soluble fibre in whole grain oats. This fibre can help lower cholesterol.

I like FF&F on FB (Talking Momcents)

I follow on twitter daily tweet

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I learned that Cheerios* cereal can be part of a heart-healthy diet.

I Subscribe via email or Reader

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I found out that kids have to be 9 months to eat cheerios.

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Thanks for the giveaway 🙂

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I learned that original Cheerios cereal and Honey Nut Cheerios cereal contain beta-glucan, a soluble fibre in whole grain oats which is one specific type of fibre that has been shown in scientific research to help lower cholesterol.

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