For the past month or so, mom blogger Lynn from Running With Scissors (cute name, right?) has been blogging at Quaker Journey to Wellness, sharing her family’s journey to wellness with other Canadian readers.
We all want to live a healthier lifestyle, but it takes dedication and organization to do it. On the Quaker Journey to Wellness blog, Lynn shares tips she’s learned from Quaker on ways that everyone in her family can work towards that goal. Readers of the blog can win weekly prizes from Quaker simply by commenting on the blog, leaving your own tips, voting on a weekly poll or more. There’s also monthly prizes that you can win by voting on challenges that you’d like Lynn to take on. The site is very interactive in that way.
So what are you doing to work towards wellness in your family? It’s a bad time of year for outdoor activities for us (I’m so not a “hey let’s go for a winter walk!” kind of gal) but we can make simple changes like making a commitment to eat healthier. We can do it in small steps by suggesting fruit and vegetables as snacks instead of grabbing something from the pantry, for example.
Check out Quaker Journey to Wellness, and maybe you will end up winning a prize (while learning a few things too!)
Disclosure – I am participating in the Quaker Journey to Wellness program by Mom Central on behalf of Pepsi Co. I received a gift card as a thank you for my opinion. The opinions expressed on this blog are, obviously (!), my own.
9 Comments