If your family hasn’t been hit by cold or flu yet, take cover – it’s coming! We’ve been battling it since school started, trying to keep our family healthy and missed school days at a minimum.
I recently was asked by Media Planet to contribute my thoughts on their latest project Your Immune Health. The campaign was distributed through The Toronto Star on November 22nd 2014 and is published online. To read my tips click the link: How To Keep Your Cool (and Not Your Cold This Winter!)
Ive been getting runny nosey the passed week. When it was colder out it was so dry in the house from the heaters. Definitely love the tips to stay healthy this winter