My Fabulous Life

Attainable Weight Loss

weight loss naturalWeight loss has been a topic among my family and friends lately (when isn’t it?!)  I have many friends on Facebook who achieve weight loss in various ways – some through diet and exercise alone and others through diet, exercise and supplements.

“Supplements” is a pretty broad term – I don’t mean phenomenal pills that make fat disappear, but rather vitamins and other nutritional supplements that help ensure you are healthy and have your metabolism running at peak performance to help aid in weight loss through diet and exercise.

Full disclosure here, I have not joined any weight loss plans myself but have watched my mom yo-yo on diets my entire life.  She is one of those people that will always look for the next best thing yet the old adage applies – weight loss is best achieved through healthy living, diet and exercise.  Not in a pre-packaged food plan and fat-burning pill.

Several people I know have had success with Herbal Magic.  From the home-page of their site:

As Canada’s leading weight loss company, Herbal Magic helps over 40,000 clients annually meet their weight loss goals and live healthier lives! We won’t sell you pre-packaged foods. We won’t subject you to embarrassing group weigh-ins. We will, however, teach you about nutrition and how you can make healthy food choices.

I think education is key in understanding how our body works and processes energy and how this process can work to lose weight.  The 3 Pillars of Success with Herbal Magic are quite simple: Personal Coaching, Real Food and Natural Products.  The natural products pillar is important to me – I’m terrified of taking something that may have adverse effects and knowing that the weight loss products I’m taking are sourced naturally is a big deal.

There’s a great article right on the Herbal Magic site sharing why we should take multivitamins which addresses the topic quite well.

herbal magic natural productsI realize there are many choices out there for weight loss and healthy living – and when looking at those choices I think a program that addresses both is the way to go.  Be scrupulous, ask people who have tried the program you’re interested in for advice and information.  If you have friends, as I do, who look amazing while incorporating Herbal Magic products into their life – strike up a conversation and see where it takes you.  Ask questions and educate yourself – don’t have a lifetime of failed fad diets like my mom’s generation.  Instead, educate yourself now and look forward to a healthy life at an optimal weight.  That’s the ideal and the attainable goal!

 

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  • I think you are 100% right about education and understanding our own bodies being the key to the success of any sort of remedies like this. Thanks for the great post and I truly enjoy that your writing style remains unbiased but fair!

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