Canadian sisters Janet and Greta Podleski are back with their latest and greatest cookbook for fans (and new fans!) packed full of over 325 healthy (yes, really!) recipes for the whole family.

In each of their half-hour shows Eat, Shrink and Be Merry on Food Network Canada, Janet and Greta take not-so-healthy favorite recipes and give them a once-over, then taste-test them with people to determine if their healthier recipe makes the cut. If you’re a fan of the show, and healthy eating in general (I think we all aspire to eat healthier, whether we achieve this is debatable), you should check out this cookbook!

Ironically enough, my own sister was visiting when I received my copy of The Looneyspoons Collection in the mail along with a note from Greta Podleski herself. Talk about getting some street-cred with your big sister! 😉

I’ve found several recipes I want to try, including **Feast From the East** – an Asian beef-noodle salad with grilled steak and a sesame-orange dressing (using whole wheat spaghetti noodles and yummy veggies!) and **Simply Orange Chicken** – a skillet-cooked chicken using mandarin oranges in the sauce. Yum!

My friend Melanie, coincidentally enough, shared this photo on her Facebook wall this weekend. She made these delicious looking **Pimped-Out Pumpkin Pie Pancakes**! I can’t wait to try them now too.

A great addition to this cookbook and something I really love are all the great tidbits of tips and information throughout. Did you know that you should wait at least 10 minutes after mincing, crushing or dicing your garlic before you heat it, to allow the allicin to process (allicin is the compound produced in garlic that helps protect us from cancer and heart disease!) Other great tips like this can be found throughout this book making it more of a coffee-table book than a kitchen-cabinet book!

Look for **The Looneyspoons Collectio**n in your favorite book store, department store, or online at places like Amazon.ca or Chapters.ca!

1 of my Canadian readers is going to win their own copy of The Looneyspoons Collection sent directly to you from Janet and Greta Podleski! To enter to win, please share your thoughts on this dynamic duo – have you seen them on tv? Tried any of their recipes? Just learned about them and are now intrigued?

For additional entries:

~ Subscribe via email or Reader

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~ Blog about this giveaway and leave me the link

~ Follow @FeistyFrugal on Twitter and Tweet this giveaway (RT 1x per day) WIN The Looneyspoons Collection cookbook, written by @gretapodleski and @janetpodleski http://bit.ly/vZYEFh @FeistyFrugal (CDN only)

~ Like Feisty Frugal and Fabulous on Facebook (please leave your first name and last initial so I can find you as a fan)

~ Click Share on my Facebook post about this giveaway, to tell your friends.

This giveaway will end on March 26th at 9PM CT** **. **Giveaway is open to Canadian addresses only.
**

I LOVE watching these guys on TV, not that it happens very often. We haven’t tried any recipes but they made a pizza the last time I watched that looked delish. Since we’re always looking to eat healthier/cleaner I’m really excited about this book and would love to win!

To be honest I have never heard of them before.

I’m also a facebook fan Ashley Gartner S

Love it! I only just heard about this book this weekend, and it looks fabulous! A friend of mine was raving about it 🙂

facebook follower of yours

I’m only hearing about this now, but it looks great!

I too have to be honest and admit that I’ve never heard of them but their name intrigues me. After reading your comments, I want to learn more!

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I love the ladies! I haven’t seen them on TV but I do have their Crazy Plates book and make recipes from it quite often. All the taste of traditional recipes only more healthy!

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I follow you on Twitter as @Momma2Loveys and tweeted

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I like you on FB as Nancy Y..T.. 🙂

Love these two. My mom had their first cookbook years ago. Great recipes and funny to boot.

I clicked share on your Facebook post to share with my friends. (Lisa K-H)

I follow on facebook

email subscriber as well

Have 3 of their cookbooks and watch their show when I have the chance. Love the hints they give on the sides of recipes. Makes me feel inspired to do better.

I have heard of their show, but sadly haven’t had a chance to watch it. But after seeing this, I can’t wait to check out this cookbook, and will PRV the show! I am tired of the same old thing, and need some new healthy inspiration!

I think I’ve seen one of their earlier cookbooks at our public library.

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Just blogged about this: http://justhavetotellyou.blogspot.com/2012/03/giveaway-at-feisty-frugal-fabulous.html

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I’ve used heaps of their recipes and have loved almost everything we’ve tried!

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I havent tried any of their recipes. I have seen them on tv

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Now this is my type of give away! I have all of their previous books and can’t wait to get a copy of this new one! Huge fan!

I have seen them on TV and love how they convert a regular recipe into a low-fat, healthier version.

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My thoughts are that we own Loooneyspoons Low-Fat Food Made Fun Cookbook and yes lots of yummy meals tht we have made over and over so it would be nice to have this new cookbook to add to our meals for sure.

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I have seen them on tv but have not tried the recipes as of yet. But I’d like to!

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I have tried many recipes. We especially enjoy their Chili.

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I love the names of their recipes. I have one of their older books and can’t help but smile when I read a recipe name. And their recipes are great!

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follow on twitter and tweeted

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I love watching there tv show! I haven’t tried any recipes yet.

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I have seen them on TV but have not had a chance to try any of their recipes. Yet.

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i like you on facebook (Andrea Amy)

I’ve never seen or heard of them before but I love new cooks, cookbooks and recipes.I’ll definitely check them out.

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I already have one of their books & have used it many times. Great recipes and fun comments abound in their books.

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I’ve seen the cookbooks but have never tried them. They sound interesting

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like you on FB AthenaD

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I love their TV show. But just to admire. I am not a cook. Follow on Email. deanna_boocock (at) hotmail.com

I heard about them before, but I think it was several years ago! I seem to think I may have even bought one of their books to give as a gift……………memory’s not as good as it used to be, but I remember hearing great things about their book.

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I can remember being in middle school and during cooking class the Looneyspoons: low fat food made fun! cookbook was what we used. I have been a fan of them ever since!! Yes I watch the tv show too 🙂

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I like you on Facebook.

I love them on TV!

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I follow you on twitter & tweeted

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Love these ladies. I have tried a few of their recipes from their first cookbook. Also love their show.

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Follow @FeistyFrugal on Twitter and Tweeted this giveaway.

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I’ve seen the girls before. I’d be interested in their recipes. I’m 2 months sugar-free and am always looking for recipes to even further adapt. I’d love this cookbook.

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I have one of their previous cookbooks….love their Fettucine Alfredo recipe! Way better than the heavy cream and butter one I had! 😉

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I’ve never seen them on t.v. I didn’t even know they were on tv. I have one of their cookbooks and I love it!

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I follow you on Twitter and tweeted @PlainlJayne.

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I like your FB page. Laura Jayne P.

I have there first book and love them. I just looked at the new one and said I need to get it but would love to win it here.

Great recipes with normal stuff you have in your kitchen.

My sister in law has their first cookbook and has made things from it, so I’d like to give it a try.

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This is the first time I’ve seen these two ladies.

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I like you on fb ( Brandy I)

I have just heard about them recently. A friend bought their latest book and has been raving about it – I would love to get it!

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I have herd about eat shrink and be merry but never seen the show. I am just now learning about these two ladies, there show and there cook book and am very intrigued! I will be watching for there show on tv and looking up recipes of theres! I am always looking for new recipes and hope I can find lots here!

I am a e-mail subscriber! Hailey M

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I have the 1st Looney Spoons cookbook, and was actually looking at the most recent one in Costco the other day. so yep, I’ve tried a few!!

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My friend at work bought this book and said it has awesome receipes – that was the first time I had heard of it but would love to try it!!

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I find them to be terribly perky, but a chef friend of mine recommended their books.

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I have two of their cookbooks already. Would love another for my collection!!

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I have heard a lot about the Looneyspoons gals but have never had the chance to try out any of their recipes.. but I really want to!

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haven’t come across them before but then I don’t have access to a television

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I wathc the shoe when I have time, and it is always interesting to see how they can modify the recipes. We have tried a couple of their recipes, and the kids usually love them.

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I like fff on facebook (Andrea C)

Would love to try out their recipes.

My friend has their cookbook and she loves it. Can’t wait to try it one day.

Like you on facebook DR

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Facebook fan DR

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Just learned about this duo but definitely intrigued. Would love to see more by them.

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I follow @FeistyFrugal on twitter @terijdd and tweeted the giveaway

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recently learned of this duo and am intgriued.

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I just learned about this duo and I’m interested to learn more.

**I”m an email subscriber**

i have seen this great duo on Tv and they are GREAT

i am a subscriber via e-mail

https://twitter.com/#!/benitozk/status/177188891726589953

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I have seen them on tv and have looked at their books ins tore but have never bought one, even though i want too

reneetaylor at sympatico dot ca

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Heard my daughter in law talking about their show. She watches the cooking shows. I am interested to learn more now.

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i think i have seen these sisters on tv before! this cookbook sounds wonderful! given the focus on healthy, family-friendly recipes, i would definitely be interested in watching and reading more! 🙂

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I have never seen or heard of Janet and Greta Podleski before. Their cookbook looks interesting.

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I watched their TV shows but never try their recipes. I would like to.

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I Like Feisty Frugal and Fabulous on Facebook – Yinfan L

I have recently become interested in them due to a blogger friend that raves about them.

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The woman who I lived with when I was a teen had the first book and used it alot.

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I have tried 2 of their recipes passed to my by a friend

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Like Feisty Frugal and Fabulous on Facebook Jan L

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I remember watching the on TV. They’re always so peppy 🙂

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I watch their show all the time on the food network and I have tried several of their recipes

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todays tweet

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I just heard of them while reading the weathy barber returns and Im very interested to check out thier books!

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i like you on fb – kristy b

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i have seen them on tv-the recipes seem really good and always have witty names

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I have not seen them on TV – heard of them recently

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I am a subscriber via my Google Reader.

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Heard of it – not sure where – but I’ve never used or owned one. Hope to win.

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My sister loves her Looney Spoons book… I’d love to try some of the recipies!

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I like you on facebook (Karen C)

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todays tweet

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I love these two! I don’t have any of their cookbooks, but I have borrowed them from the library and the recipes I’ve tried have been great! Easy to make, good and I like the funny comments that are found in the margins of the cookbooks!

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I have watched these two on tv many times but have never tried their recipes.

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I like ou on facebook as Jonnie JB Hartling

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This is to funny! My husband caught their show the other day on TV and mentioned we should pick up the book. It would be so great to win it!

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I like you on facebook — Josie F

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I’ve heard of them. Would love to have the chance to try their recipes.

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I had never heard of them, but would love to try the recipes out.

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todays tweet

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Iam new to them but am always willing to try a new recipe!!

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This is the first time I’ve heard about them but I’d love to try out their recipes.

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Daily tweet

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I think I’ve heard of them but I’m not entirely sure I’m if I’m mixing them up with another duo, but I am intrigued with their cookbook and would love to win a copy!

I subscribe via email and reader.

Following and tweeted:

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I like your Facebook page.

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daily tweet:

https://twitter.com/#!/samorjj/status/182240310083063810

WIN The Looneyspoons Collection cookbook, written by @gretapodleski and @janetpodleski http://bit.ly/vZYEFh @FeistyFrugal (CDN only)

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daily tweet:

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https://twitter.com/#!/Littlecandace/status/183603274497273857

I’ve heard a great deal about this cookbook.

As an avid food blog reader, I’m always in love of finding good recipes.

Love to find this website.

https://twitter.com/#!/tlee351/status/183675424029683712

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DAILY TWEET

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todays tweet

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I have all of the Podleski’s books and they’re great! I really enjoy flipping through them.

I like FFF on Facebook

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